The Problem

Melatonin

It's a hormone, not a vitamin. Your body makes less than 1mg a night, and most products give you 5 to 10.

See whyShow less

Long-term data on high doses of melatonin is thin. And what's on the label isn't always what's in the bottle.

Calm Nights uses L-Tryptophan and Vitamin B6 instead, the building blocks your body uses to make its own.

88% of melatonin gummies tested had the wrong dose on the label. Some had 347% of what the label said. One had no melatonin in it at all, just CBD. JAMA, 2023

Vague Labels

Many labels hide their doses behind a "proprietary blend," so you never know how much of anything you're getting.

See whyShow less

Even when a label lists the dose, most don't tell you how much of the active compound is in it, the part of the plant that does the work.

Take chamomile. Ours is a 10:1 extract standardized to 1.2% apigenin, and both numbers are on our label. A lot of labels don't list either one.

We couldn't find a third option, so we built one.

Our Journey

Battle With Sleepless Nights

Hours awake and a nightstand full of bottles that never worked.

Let's Do Something About It.

$25,000 and more than 100 versions later, we got the formula right.

Calm Nights is here.

Seven ingredients, every dose on the label, and no melatonin.

Is Calm Nights meant for you?

If you check any of these boxes, you can benefit from Calm Nights:

You wake up tired in the morning
Your mind won't switch off before bed
You wake up multiple times in the night
You take more than 30 minutes to fall asleep

See What Calm Nights Does to Your Sleep

What real customers say before and after 30 days of Calm Nights.

Without Calm Nights

Calm Nights 0% Sleep Performance

Fell asleep faster 0%

Stayed asleep longer 0%

Woke up refreshed 0%

30 Days Later

With Calm Nights ✦

Calm Nights 0% Sleep Performance

Fell asleep faster 0%

Stayed asleep longer 0%

Woke up refreshed 0%

Try Risk-Free

Self-reported results from a customer survey. Not a clinical study. Individual results vary.

We Built What We Wished Existed.

Calm Nights is made with fully disclosed doses, standardized extracts and no proprietary blends.
Because transparency isn't a luxury, it's a requirement.

Shop Calm Nights Our Story

Tested for Heavy Metals Non-GMO Ingredients NSF GMP-Certified Facility

Melatonin-Free

Calm Nights

Melatonin-free sleep support built with fully disclosed doses and standardized extracts.

✓ Fall asleep faster
✓ Stay asleep longer
✓ Wake up refreshed, not groggy
✓ No proprietary blends
✓ Fully disclosed doses

$29.75

Just $0.99/night

60 capsules • 30 servings

Free shipping

Shop Calm Nights

Our Story

Built by customers who got frustrated.

Like you, we started out as customers. We trusted the big names in the industry and all we found were empty promises, hidden blends, and labels we couldn't trust.

We knew it didn't have to be this way. And we realized the same people who fell for their promises had to be the ones to change it.

That's why we built ARIYA. Every product is made with non-GMO ingredients, tested for heavy metals and contaminations, and fully traceable so you never have to guess what you're putting into your body.

Because transparency isn't a luxury. It's a requirement.

Non-GMO & Vegan

Made with non-GMO ingredients and vegetable capsules.

NSF GMP-Certified Facility

Manufactured in an NSF GMP-certified, FDA-registered facility.

Heavy Metal Tested

Screened for heavy metals, microbial contamination, and pesticide residues.

Manufacturing & Quality

Manufactured in New York. Every batch is tested for purity, potency, and safety before release.

Standardized Extracts

Verified active compounds in every serving. No proprietary blends.

Aria Ghadimi

Founder & CEO | Certified Nutrition Coach

Aria grew up playing football and running track disciplined, clean eating, fully committed to his health. But despite doing everything right, he struggled with poor sleep, chronic fatigue, and acne nobody could explain. That search for answers led him to nutrition coaching and exposed how broken the supplement industry really was. He built Ariya because the brand he needed didn't exist.

Arian Ghadimi

Co-Founder & Head of Operations

Arian grew up playing competitive soccer and developed an early habit of questioning what was actually in the products he used. Long before Ariya existed, he was reading labels, cutting out unnecessary ingredients, and pushing his family toward a cleaner way of living. When Ariya came together, it was a natural step for him to help build what he had already been living.

Owen Pastore

Head of Formulation | CPT, Nutrition Coach & CES

Owen has over four years of coaching experience, working with everyday clients to competitive athletes. The more he coached, the harder it became to recommend supplements he actually trusted. That frustration is why he helped build Ariya.

A word from our subscribers

Swipe for more reviews →

MY WHOOP CONFIRMS IT

I track my sleep with WHOOP and since starting Calm Nights my deep sleep has gone from 45 minutes to over 90. I wake up before my alarm now. I did not think some capsules can do that.

Amanda W. Verified buyer

Higher Sleep Scores

I'm one of those who tracks their sleep score and normally I get around low to mid 70s but I've been taking Calm Nights for 2 weeks now and I've hit the high 80/90 range!

Max M. Verified buyer

Best SLeep ive had in a while

I run up to 50 miles a week and hit the gym six days a week, so sleep and recovery are huge for me. I took two before bed, woke up and checked my Whoop. Greatest sleep quality I've had in a very, very long time. I thought it was a coincidence. Second night, same thing.

Kayden B. Verified buyer

We spent our life savings making sleep simpler.

The Problem

Melatonin

Vague Labels

Our Journey

Battle With Sleepless Nights

Let's Do Something About It.

Calm Nights is here.

Is Calm Nights meant for you?

What's Inside

L-Tryptophan

L-Theanine

Lemon Balm

Chamomile Extract

Tart Cherry

Magnolia Bark

Vitamin B6

Why Calm Nights